To reduce injuries, what ergonomic practice is often recommended?

The practice of rotating tasks among employees is often recommended to reduce injuries, particularly in workplaces where repetitive motions or prolonged periods of the same posture can lead to musculoskeletal disorders. By rotating tasks, workers can vary their movements and the physical demands placed on different muscle groups, which helps prevent strain and fatigue. This not only keeps employees engaged and reduces the likelihood of injuries but also promotes a better overall work environment.

Engaging in yoga, while beneficial for overall health and flexibility, does not directly address specific ergonomic concerns in the workplace. Completing tasks without interruption might lead to prolonged repetitive motions, increasing the risk of injury rather than mitigating it. Increasing overtime work generally adds strain on employees, potentially leading to burnout and a higher risk of accidents or injuries.